PERSONAL TRAINING

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At Fitness Halpers our goal is to ensure fitness for life. A fitness assessment will be performed before your first session in order to create the appropriate
program based on your fitness level,  goals,  your body’s needs and time constraints. Each session is 50 minutes in duration. Our trainers keep you focused and accountable, guiding you through every step and teaching you the proper techniques to achieve optimal results. 

SEMI-PRIVATE/PARTNER TRAINING (2-4)​

Energize your workout with motivation through others. Build friendships while burning calories with this fun and innovative package option. This is a fun cost-effective way to get a personalized, results-focused workout. 

 FITNESS CLASSES and BOOTCAMPS
PERSONAL TRAINING. BOOT CAMPS. GROUP TRAINING. WEIGHT LOSS. ATHLETIC IMPROVEMENT. POSTURE CORRECTION. TRX. HIIT. CARDIO.
(c) 2018 by Fitness Halpers. All rights reserved.